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Search & Replace S02E03: Shawn Tegtmeier
When Shawn Tegtmeier was 36, she no longer wanted to smell like a dirty ashtray. So, she made a simple commitment to herself to quit smoking. It was the hardest thing Shawn ever did, and to her dismay, she started to pack on the pounds. Then she was introduced to running by a good friend,…
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Search & Replace S02E02: Danielle Spaar
The pandemic provided an opportunity for people to pivot their career paths. Once lockdown hit, Danielle Spaar’s hairstyling salon shut down and she needed a new way to make a living. She combined her passion for writing children’s books and advocating for Alzheimer’s. Danielle saw the need for children’s books that opens communication and introduces…
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Search & Replace Episode S02E01: Cheryl Meyer
Cheryl Meyer woke up one day in horrible pain. Her conventional doctors told her it was all in her head after rounds of testing showed nothing. Not willing to accept that diagnosis, Cheryl turned to Functional Medicine, an emerging model of care that offers a patient-centered approach to chronic disease management. Now pain-free, Cheryl has…
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Search & Replace Episode S01E23: Shaunta Grimes
Despite her best efforts, novelist Shaunta Grimes admits she’s not a great employee – she just can’t enjoy working for someone else. It took her many interesting jobs that weren’t a good match before she created her own space. Her own community, Ninja Writers, allows her to write and teach writing. Find out how it…
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Search & Replace Episode S01E20: Donna Cameron
Incivility was growing all around Donna Cameron in epidemic proportions. Through genuine kindness, she hoped to show herself and others how to overcome such incivility. Being kind requires more than just being nice – it takes courage, strength, and grace. Donna was inspired to live one full year dedicated to kindness, affording her opportunities to…
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Search & Replace Episode S01E14: August Birch
Author August Birch is constantly looking for and coming up with new ideas to write about. As a professional idea generator, that can be hard to keep track of in your head. August solves that problem by keeping a “Squirrel Notebook” to help him access the idea-generating part of his brain – he keeps all…
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Search & Replace Episode S01E03: Kolina Cicero
Author Kolina Cicero wasn’t really looking for any advice on habit tracking. However, a gift from a friend enlightened her to how much time she wasn’t spending doing the things she thought were central to her well-being.