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Search & Replace S02E09: Shahin Najak
How do we bring self-compassion to ourselves when that inner critic in our brain is so active? Shahin Najak opened the door to a happier life by asking herself that question. By incorporating elements of mindfulness into her life, she enhanced her relationships with her daughters. Shahin realized that her own mindfulness journey could help…
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Search & Replace S02E05: Clarke Boozer
It seemed like overnight Clarke Boozer went from a very active guy, used to doing anything and everything that he wanted to, to not being able to take care of his basic needs and having to depend on others. At the prime of his life, Clarke’s doctors diagnosed him with a rare disease called Polymyositis. But getting…