Mental Health

  • Search & Replace S04E13: Cindy Burns

    Search & Replace S04E13: Cindy Burns

    Cindy Burns transformed her life by embracing her feelings, shedding negativity, and finding a new mission in helping others navigate their own grief.

  • Search & Replace S04E12: Tina O Hoang

    Search & Replace S04E12: Tina O Hoang

    Tina shares her transformative journey from feeling depleted and passive to embracing assertiveness and self-discovery.

  • Search & Replace S04E10: Karin Andrea Stephan

    Search & Replace S04E10: Karin Andrea Stephan

    Karin Andrea Stephan shares her journey from burnout to balance, and learn how incorporating simple, actionable tools into your daily routine can significantly improve your mental well-being and productivity.

  • Search & Replace S04E09: David Nordel

    Search & Replace S04E09: David Nordel

    In a candid conversation, David Nordel reveals how a near-death experience forced him to reevaluate his inner circle and confront the tough persona that served him in the Air Force but hindered his civilian life integration.

  • Search & Replace S04E02: Roozbeh Khoshniat

    Search & Replace S04E02: Roozbeh Khoshniat

    Roozbeh Khoshniat’s journey through the complex world of ADHD and mental health challenges is both harrowing and inspiring.

  • Search & Replace S03E24: Christy Freddo

    Search & Replace S03E24: Christy Freddo

    From the glitz of corporate travel to the shadows of domestic abuse and battling addiction, Christy Freddo’s journey is one of awakening, resilience, and transformation.

  • Search & Replace S03E06: Sean Robinson

    Search & Replace S03E06: Sean Robinson

    Dry January, an annual movement where people give up drinking alcohol for the whole month of January, helped Sean Robinson kickstart a healthier lifestyle. Sean explains that he was not in a good place mentally and physically due to his weight and lack of energy, and Dry January was the first step to living a…

  • Search & Replace S03E03: Lindsay Andrews

    Search & Replace S03E03: Lindsay Andrews

    Codependency is the chronic neglect of the self to gain approval, love, validation, and self-identity through another person. Lindsay Andrews shares how her personal struggles led her to invest in codependency recovery through inner child work, daily journaling, affirmations, and other practices. She realized the importance of using her voice and now has a podcast,…

  • Search & Replace S02E20: Frances Jones

    Search & Replace S02E20: Frances Jones

    Infertility robbed Frances Jones of her peace, joy, and happiness. She centered her identity and ego around having children, and the stigma of infertility weighed heavily. It consumed her to the point where she needed to go on a journey of self-discovery for inner peace. The journey was difficult, but Frances realized there was a…

  • Search & Replace S02E13: LaJune Singleton

    Search & Replace S02E13: LaJune Singleton

    How much do you really love and care about yourself, and how much are you willing to invest in your mental, emotional, spiritual, and physical health? LaJune Singleton is not your typical personal trainer and nutritional lifestyle coach because she’s overcome traumatic injuries and struggled with weight loss. However, the key to unlocking the success…

  • Search & Replace S02E12: Samantha Ruth

    Search & Replace S02E12: Samantha Ruth

    Grief is something many people suffer in silence. Samantha Ruth unexpectedly lost her husband and found she didn’t have the support she needed to get through the grief. As a psychologist, Samantha evolved her practice beyond coaching and counseling to address all aspects of a grieving spouse’s life. Find out how finding connection and support…

  • Search & Replace S02E08: Kristin Jones

    Search & Replace S02E08: Kristin Jones

    As a result of her emotional eating disorder, Kristin Jones faced a lifetime of struggle. Although Kristin’s unhealthy focus on image and weight has been a constant challenge, it has given her the drive to help others facing body image issues. As a Life Coach, she assists professionals in addressing and managing their issues with…